Date: Thursday, December 3rd, 2015 | Time: 6:00 p.m. to 8:00 p.m. | Location: Irvine Lakeview Senior Center, 20 Lake Road, Irvine, CA (Located at Lake Road, between Barranca and Alton)
Price: $10 for reserved seat and $15 for walk-in -- both include a light supper
Sugar Is the New Fat
The Hidden Key to Weight Loss, Brain Health, Memory and Mood
Dr. Karen Wolfe, Australian Physician, Health Coach, Author and International Speaker
It’s time to stop kidding ourselves about what's really making us fat.
Fat is not the enemy when it comes to cardiovascular disease, weight gain, brain health, and so many other issues. It turns out that sugar -- in all its many guises -- is the real culprit for making us fat.
Sugar consumption is not unlike nicotine or alcohol addiction and kicking the habit - and in turn, reducing the waistlines of Americans - can't be done by sheer individual willpower.
Dr. Karen blows the lid off everything we thought we knew about sugar and fat and provides solutions that you will want to hear!
You will learn:
How to Boost your brain power and lift your mood.
How sugar in all its forms creates our obesity epidemic and most of the world’s chronic disease.
How sugar is eight times as addictive as cocaine.
How to enjoy powerful addiction-reversing foods that rewire and reset your brain and body.